Summer is typically all about fun in the sun, beach days, and barbecues. However, as adults, we still have work, family obligations, weeks where the kids are out of school and summer camp hasn’t started, errands, chores, and all of it on top of the heat. No matter how nice our weekends can be, there will always be times where…
You’ve heard the buzz about normal, oily, dry, combination, or sensitive skin types. But which one do you have? It can change over time. For example, younger people are more likely than older folks to have a normal skin type. What’s the difference? Your type depends on things such as: How much water is in your skin, which affects its…
If you are looking for a way to bond and relax as a couple than a couples massage is something to look into. Couples massages have a myriad of benefits. It’s time for date night! You and your partner decide to go to a restaurant for dinner. For about the fifth date night in a row. While you always enjoy…
Massage can be a powerful tool to help you take charge of your health and well-being. See if it’s right for you. Massage used to be available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about its possible health benefits and what…