How Massage Therapy Can Help You Enjoy Summer Activities Even More Summer is here, and so are all the exciting activities many of us can enjoy again. Whether you like to fill your schedule with things to do, or you prefer to take a more relaxing approach to the heat, feeling your best is incredibly important. A great way to…
If you enjoy massages in spa-like environments, that’s more than enough reason to keep getting them when it’s safe to do so in the future. But if you’re wondering whether or not massages have other benefits for people with medical conditions—or if the amateur rubdowns you love so much are doing anything—it turns out they can be helpful, depending on…
Oh summer! How we anticipate its arrival all winter long. We look forward to the sunshine and the warm breeze on a summer evening. We daydream about relaxing on our deck with a cool beverage, taking a much-needed vacation, and enjoying the fruits of our garden. Yes, summer, we love you! However, now that you’re here you’ve caused a few…