Summer means longer days and higher temperatures. It’s also time for fun in the sun with tons of relaxation – right? Wrong! While you’re soaking up the sun, your body is often the most active it has been all year long. While your mind might be at ease, your body certainly is not. Let’s talk about how a regular massage…
Fibromyalgia is a disorder that consists of pain throughout the entire body as well as concentration/sleep issues, mood problems and fatigue that have lasted for 3+ months. With an estimated 5 million fibromyalgia sufferers in the U.S. alone, many people are searching for alternatives to medication use. While there is currently no “cure” for fibromyalgia, many sufferers have found relief…
It’s springtime! Say goodbye to winter! Hibernation season is over! We are all starting to look forward to more time outside. More opportunities to exercise and enjoy more outdoor activities. So, today is the best time to book your next massage appointment. In this article, we’ll give you more reasons why you need to book a massage this spring. Get…
Valentine’s day is a great time for massage! Have you been holding off on getting a massage? Do you want to feel better and connect more with yourself or a loved one? Well massage can help with that! Massage has many health benefits, including some that could improve your mood, connection, stress levels, pain, and overall happiness. Though there are…
