Going for a massage may have been a luxury in the past, but this is changing. As the benefits of massage for fibromyalgia pain become increasingly clear, it is becoming widely recommended for patients. Read on to learn more about the benefits of massage for fibromyalgia, its history, and how you can get safe and effective massages for yourself. Benefits…
Summer means longer days and higher temperatures. It’s also time for fun in the sun with tons of relaxation – right? Wrong! While you’re soaking up the sun, your body is often the most active it has been all year long. While your mind might be at ease, your body certainly is not. Let’s talk about how a regular massage…
Fibromyalgia is a disorder that consists of pain throughout the entire body as well as concentration/sleep issues, mood problems and fatigue that have lasted for 3+ months. With an estimated 5 million fibromyalgia sufferers in the U.S. alone, many people are searching for alternatives to medication use. While there is currently no “cure” for fibromyalgia, many sufferers have found relief…
It’s springtime! Say goodbye to winter! Hibernation season is over! We are all starting to look forward to more time outside. More opportunities to exercise and enjoy more outdoor activities. So, today is the best time to book your next massage appointment. In this article, we’ll give you more reasons why you need to book a massage this spring. Get…
Valentine’s day is a great time for massage! Have you been holding off on getting a massage? Do you want to feel better and connect more with yourself or a loved one? Well massage can help with that! Massage has many health benefits, including some that could improve your mood, connection, stress levels, pain, and overall happiness. Though there are…
Winter typically means that the days are getting colder, shorter, and drier. Your wardrobe is not the only thing you need to switch up this winter season. As temperatures drop, dry air and fierce winds can strip natural oils from your skin. Harsh winter weather can also trigger dryness and sensitivity. You will likely need to change up your skincare…
If you want to get the most out of your surgery recovery, you should definitely consider a post-operative massage. As its name suggests, a post-operative massage is a procedure performed on those who have undergone a general surgery, orthopedic or plastic surgery and require a period of rest and rehabilitation. What is a Post-Operative Massage? A post-operative massage is a…
How long have people been enjoying massages? For centuries! Evidence can be found in Egyptian tombs and ancient Chinese medical texts. Today’s massage therapists manipulate tissue to achieve deep relaxation and to promote healing. Applying skillful touch and pressure, they help treat injuries and health problems and enhance wellness. But some myths about massage therapy persist. Below, our massage therapist,…
Massage as a powerful ally in your healthcare regimen. The benefits of massage on human body are countless and include increased immune function (by lifting the activity level of the body’s natural “killer T cells,” which fight off viruses), pain management, boost of mental health and wellness, stress relief and conditions associated with it, such as tension headaches. Massage boosts…
A common question all parents ask is, “Can their children benefit from massage therapy and is a massage for kids suitable for their health? Each time, I give them a big YES! The sense of touch is a fundamental human need. It is one of the first senses that a newborn develops. Whether cuddling newborns or comforting elderly parents, the…
